We are thrilled for you to join us at our new trail run lap race event, hosted at the beautiful Prairie Woods Environmental Learning Center in Spicer, Minnesota!

Winding over the hills and through the woods, this race challenge will be as exhilarating as it is rewarding. You’ll have 45 minutes to conquer as many 1.75-mile loops of our scenic trail as you can. Whether you're a seasoned trail runner or new to the sport, this race is all about embracing the challenge and enjoying the thrill of pushing your boundaries to find your rugged self!

REGISTER HERE!

All racers registered by September 20th will receive a Rugged Wellness MN t-shirt, race sticker, and post-race snack with beverage.

Race Day Details:
7:30 a.m. Check-In & Swag Pick-Up
9:00 a.m. Race Starts
9:45 a.m. Race Ends
9:30 - 12:00 Sauna and Ice Baths (Open House Style)
Awards will follow race when laps and lap times have been calculated for each category.

View Race Course Map

How it works:
All racers will start at the same time; with 45-minutes on the clock to complete as many laps as possible.
As racers complete each lap, they will pass through the flags to have their race number and pass-through time recorded.
When the 45-minutes is up, the flag passthrough becomes the finish line and those left on the course will race for the top spot.


Check back to this page for regular event updates!