
Upcoming events.

Forest & Field Trail Run Lap Race
Forest & Field Trail Run Lap Race, hosted at Prairie Woods Environmental Learning Center on Saturday, Sept. 13th, 2025!

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Forest & Field Trail Run Lap Race
Forest & Field Trail Run Lap Race, hosted at Prairie Woods Environmental Learning Center on Saturday, Oct. 5, 2024!

Sauna, Dip & Sip Session
Sauna, Dip & Sip Session! Collaborative event with Rugged Wellness MN and Fisher’s Club in Avon, Minnesota.

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider - WAITING LIST
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Yoga, Sauna + Ice Bath, & Cider
Yoga, Sauna + Ice Bath, and Cider! Collaborative event with Rugged Wellness MN, Shanti Yoga Center, and Milk & Honey Ciders

Lake Dip Sauna Session
Relax, Reflect, Rejuvenate. We are now offering private bench time for up to 4 people at our Windsor Way location. Enjoy 60-minutes of hot sauna and access to Middle Spunk Lake for cold water immersion.